Intermittent Fasting with dōTERRA

Intermittent Fasting with dōTERRA

Ways dōTERRA supports me during Extended Fasts and Intermittent Fasting Some of the links given in this article are affiliate links, or links to join me on your journey with essential oils. I will put the links for the oils and supplements at the bottom of the article...
Relax, diffuse it!

Relax, diffuse it!

Diffusing essential oils is by far the easiest way to start aromatherapy. It’s not just about pretty smells, it’s about using the amazing power of your limbic system to work on your emotions and body systems. “What’s the limbic system”, I...
10 rules for the use of Essential Oils

10 rules for the use of Essential Oils

Common sense and respect of the potency of Essential Oils are paramount here. It is also best to have a person you can refer to, such as myself, once you have cleared with your medical team that you can use Essential Oils. Due diligence and all that. Other than that,...

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