Diffusing essential oils is by far the easiest way to start aromatherapy. It’s not just about pretty smells, it’s about using the amazing power of your limbic system to work on your emotions and body systems. “What’s the limbic system”, I...
Common sense and respect of the potency of Essential Oils are paramount here. It is also best to have a person you can refer to, such as myself, once you have cleared with your medical team that you can use Essential Oils. Due diligence and all that. Other than that,...