Relax, diffuse it!

Relax, diffuse it!

Diffusing essential oils is by far the easiest way to start aromatherapy. It’s not just about pretty smells, it’s about using the amazing power of your limbic system to work on your emotions and body systems. “What’s the limbic system”, I...
10 rules for the use of Essential Oils

10 rules for the use of Essential Oils

Common sense and respect of the potency of Essential Oils are paramount here. It is also best to have a person you can refer to, such as myself, once you have cleared with your medical team that you can use Essential Oils. Due diligence and all that. Other than that,...
How to jog and trust your intuition…

How to jog and trust your intuition…

… so more good stuff comes your way. “Am I making this up? Did I just make it up? Yeah? Nah. This sounds like Inception. I must have seen something about this in a movie. There is no way this came up from inside AND that it would be meaningful at the same...

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